treatments

bodywork for the childbearing cycle

 

Prenatal Massage

60 minutes   $85
90 minutes   $115

 

A deeply therapeutic treatment tailored specifically to alleviate the physical discomforts of pregnancy. Appropriate during every trimester, massage can diminish muscular and joint discomfort, improve circulation, promote relaxation and help soften the muscles of the pelvis in preparation for birth. This treatment is most beneficial when utilized as a regular part of your prenatal care, as each session furnishes space for you to connect with your changing body and your baby. Special care is taken to provide optimal comfort, with appropriate cushioning in both side-lying and supine positions. 

 

Postnatal Massage

60 minutes   $85
90 minutes   $115

A restorative treatment that addresses the specific discomforts of the post-birth body and the physical and emotional strains of caring for a newborn. This treatment relieves muscle tension and soreness, promotes relaxation, aids in recovery and can be an effective component in managing post-partum depression. After vaginal delivery, massage can be received as soon as 24 hours after birth. With cesareans, please obtain clearance from your primary health practitioner before receiving massage. 

 

In-Home Massage

90 minutes   $145
60 minutes couples $200

An in-home treatment tailored to support your personal postnatal experience, each home visit is flexible around both the needs of you and your baby. Positioning can be adjusted to include a napping newborn and many find that they can comfortably nurse while receiving massage. 

Both partners can experience considerable benefits from post-natal massage and many couples find it advantageous to schedule consecutive treatments in a single visit.

 

Maternity Packages

3 sessions   $225
6 sessions   $425

Discounted 60-minute treatments must be redeemed within 3/6 months, respectively. 

 

bodywork for everyone

 

Integrative Massage

60 minutes   $85
90 minutes   $115

This integrative treatment will manipulate and relax the soft body tissue, while targeting deeper musculature and connective tissue to release chronic patterns of tension and imbalance in the body. Focused, deep and rejuvenating, this treatment will calm the nervous system, leading to improved rest and a heightened sense of wellness.