Bodywork

Customized massage treatments for all stages of your pregnancy and beyond.

 
 

for the childbearing cycle

Prenatal

60 minutes $85

90 minutes $115

A deeply therapeutic treatment tailored specifically to alleviate the physical discomforts of pregnancy. Appropriate during every trimester, massage can diminish muscular and joint discomfort, improve circulation, promote relaxation and help soften the muscles of the pelvis in preparation for birth. This treatment is most beneficial when utilized as a regular part of your prenatal care, as each session furnishes space for you to connect with your changing body and your baby. Special care is taken to provide optimal comfort, with appropriate cushioning in both side-lying and supine positions. 

 

Postnatal

60 minutes $85

90 minutes $115

A restorative treatment that addresses the specific discomforts of the post-birth body and the physical and emotional strains of caring for a newborn. This treatment relieves muscle tension and soreness, promotes relaxation, aids in recovery and can be an effective component in managing postpartum depression. After vaginal delivery, massage can be received as soon as 24 hours after birth. With cesareans, please obtain clearance from your primary health practitioner before receiving massage.

Postnatal In-home

90 minutes $145

60 minute consecutive couple $200

An in-home treatment tailored to support your personal postnatal experience, each home visit is flexible around both the needs of you and your baby. Positioning can be adjusted to include a napping newborn and many find that they can comfortably nurse while receiving massage. 

Both partners can experience considerable benefits from post-natal massage and many couples find it advantageous to schedule consecutive treatments in a single visit.

Packages

60 minutes, 3 sessions $230

60 minutes, 6 sessions $460

90 minutes, 3 sessions $320

90 minutes, 6 sessions $640

Discounted treatments must be redeemed within 3/6 months, respectively. 

for everyone else

Integrative Massage

60 minutes $85

90 minutes $115

This integrative treatment will manipulate and relax the soft body tissue, while targeting deeper musculature and connective tissue to release chronic patterns of tension and imbalance in the body. Focused, deep and rejuvenating, this treatment will calm the nervous system, leading to improved rest and a heightened sense of wellness. 

 

Treatments are offered in a relaxing, professional setting in the heart of West Asheville.

 
 
body.jpg